Yesterday didn’t quite go as planned, which sucks, because I had actually stuck to my plan to make it work. Over the weekend, I cut off my boozing about 5p on Saturday, with Sunday in mind, knowing that if I didn’t sleep well, I would chickenshit out of my Monday workout.

I got to bed about 11p Sunday, which is great, but then I woke up repeatedly throughout the night. Not sure what was up. After lunch yesterday, I felt a slight headache coming on. By the time I got home, it was a little much, so I took some Aleve, laid down, and set my alarm for 7:30, just in case I fell asleep. 

I woke up drenched in sweat, face down, at 10:15. Phone was under me, and I had no recollection of my alarm.

Very disappointing, given that I knew it was an important day. I’m going to have to slide things back a day, and skip rest on Thursday. I can afford that, since next week is the halfway done ‘rest’ week of core cardio/balance.

If I skip today, I will post a picture of my pre-workout belly. The plan is to post that at the end with my after photos, so as to not be totally ashamed, but this is what it’s come to.

Today - Pure Cardio + Cardio Abs; Weds - Cardio Power + Resistance Thurs - Plyometric Cardio Circuit; Fri- Pure Cardio + Cardio Abs; Sat - Plyometric Cardio Circuit.

I might replace Friday’s workout with a couple hours of basketball, since that more than makes up for 15 minutes of hardcore cardio. 

And now, for Haikusday.

Three years ago,
Memorial Day weekend,
someone pissed the couch

Woke from four hour nap,
delicious Lean Cuisine meal,
halfway through this hell

Hey you, down in front,
stripper blocking the TV,
trying to watch game

Sip coffee in quiet,
No, I don’t want to drink beer,
It is 10 am 

Go to your room sir,
you are very lucky they
didn’t press charges

Bitchtits subsiding,
next to tackle that stubborn
jiggly fat on taint